a couple sitting on a bench symbolizing the dating phase after a narcissistic relationship
Articles, Narcissism, Relationships

How to win at dating after a narcissistic relationship

You know how difficult dating is after a narcissistic relationship. Being raised by a narcissistic mother or tending to a narcissistic lover’s needs to the point of exhaustion will destroy your self-esteem in long-term. Which will make you vulnerable to attracting more narcissists into your life. That’s because your mother taught you how to tolerate abuse and normalized toxic relationships…

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Anxiety, Articles, Mental health

Can drinking coffee lower anxiety and make you happier?

It sounds crazy to drink coffee while struggling with anxiety and panic attacks, right? Not exactly. A new study done on coffee drinkers who suffer from anxiety showed that a cup of Joe actually helped them relax more and improved their mood instantly. How caffeine affects your anxiety levels In his article ‘Can coffee help anxiety?, doctor Peter Bongiorno found…

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Articles, Narcissism, Relationships

20 hidden traits of a narcissistic parent

A narcissistic parent is hard to spot due to the mask he puts out in public. Sam Vaknin, self-proclaimed narcissist and author of the book, ‘Malignant self-love‘, describes the narcissist as a traumatized person who suffers from abandonment issues, anxiety, and post-traumatic stress disorder. He even goes as far as to suggest that the narcissism is a severe reaction to…

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