photo showing how anxiety symptoms are felt in the body
Anxiety

10 anxiety symptoms that you need to understand

Few days ago, I’ve experienced some anxiety symptoms that brought up familiar feelings from the past: skin sensitivity, itching, dizziness and difficulty in breathing. That’s when I fell back into the old thoughts: something must be wrong with my body, maybe I’m sick. It turned out it was just my anxiety playing tricks again. These anxiety symptoms were triggered by…

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